La Tourangelle Avocado Oil, 500ml
Avocado oil contains good fat: mostly monounsaturated fat or MUFA (around 70% of its fatty acid profile). These are the ones that have a powerful effect on high cholesterol, weight, belly fat etc…. Therefore, it is a great substitute for “bad” fats (saturated fats or trans fats) mainly found in traditional animal derived grease (like butter or lard) and heavily processed goods. La Tourangelle Avocado Oil is naturally and lightly processed and confers important nutrients from the avocado pulp such as antioxidants, potassium and vitamin A.